online training classes

Online sessions are fully tailored to your body, goals, fitness level, and experience in Pilates. These are mat-based classes conducted via Zoom, allowing you to practice from your own space while receiving personalised guidance throughout.

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Sessions are 50 minutes. After booking, you will be asked to complete a brief intake form to provide the necessary information for your programme. An optional 30-minute call is also available for those who would like to discuss their goals in more detail.

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If you have any equipment or props available, you are welcome to let me know in advance so they can be thoughtfully integrated into your session. ​