testimonials
classpass - group classes
individual - private classes
“Sophia is a wonderful instructor. She knows how to challenge you while being considerate of your skill-level, and make you smile even as you feel the burn. Her fun, encouraging and light-hearted spirit got me instantly hooked. Highly recommend!” — Reine C.
“I can’t recommend Sophia enough. As a beginner, I felt immediately supported thanks to her clear explanations, attentive form corrections, and ability to meet you exactly where you are. She creates a safe, motivating environment that leaves you feeling stronger, more confident, and truly cared for.” — Lucie P.
“I did an individual Reformer Pilates session with Sophia and it was honestly the best Pilates experience I’ve had. I was a complete beginner, but she made everything easy to follow thanks to how thoughtfully she tailored the session to me! The lesson felt really personalized, supportive, and well-structured.” — Mai Linh D.
“Sophia is an excellent teacher. She explains really well, is attentive, and her classes are genuinely worth the spend.” — Anahita S.